A beautiful 3 month food diary to keep track of everything you are eating daily. It is perfect for calorie counting. There is a weekly meal planner, a daily page to track foods, a page to reflect on the week and a big section at the back for breakfast, snack, lunch and dinner ideas/favouites. Writing things down help us keep on track.
Card stock cover & wire-bound
120gsm white paper (biodegradable)
Handmade in the UK
Exclusively designed & sold by Pretty Perfect Products.