A beautiful 6-month food diary to keep track of everything you are eating daily. It is perfect for calorie counting. There are daily pages to keep a detailed log of your foods to track calorie intake. There is also a page to reflect on the week and a section at the back for breakfast, snack, lunch, and dinner ideas/favourites. Writing things down help us keep on track.
· A5 size
· Card stock cover & wire-bound
· 120gsm white paper (biodegradable)
· Handmade in the UK
· Exclusively designed & sold by Pretty Perfect Products.